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27.03.2025 Natural solutions for hay fever – how to ease symptoms this spring Spring Is Here… But for Some, It Brings Hay Fever The sun is shining, nature is awakening, and trees are in full bloom – spring is a season of renewal and beauty. But for... 10.02.2025 Apple Pectin – Natural Support for Gut Health and Overall Well-Being   What Is Pectin? Pectin is a natural polysaccharide found in the cell walls of plants, especially in fruits. It’s a type of soluble fiber that plays a crucial role in... 11.12.2024 Lactobacillus bulgaricus: Bulgaria’s Pride in the World of Probiotics Lactobacillus bulgaricus  isn’t just a bacterium—it’s a symbol of Bulgarian health and tradition. Discovered in 1905 by Dr. Stamen Grigorov, this unique probiotic strain forms the... 11.12.2024 Alfalfa: Ancient Secret for Modern Balance Alfalfa, also known as Lucerne, is one of the most valuable plants in the world, thanks to its rich nutritional profile and unique health benefits. It is often called the “father of all foods”... 14.10.2024 Hawthorn – The Treasure of Natural Medicine for a Healthy Heart Hawthorn (Crataegus) is one of the most valuable medicinal plants used in herbal medicine since ancient times. With its impressive cardiovascular and soothing properties, hawthorn plays a key role... 14.10.2024 Relaxation from Nature: How Herbs Restore Balance In our fast-paced daily lives, stress and insomnia are common problems that negatively impact our physical and mental health. Fortunately, nature offers us powerful solutions that not only relieve... 03.06.2024 Stomach pain and heartburn Suffering from stomach pain? Are acids making your daily life bitter? The reason for this is a nervous stomach. Here's what you need to know about this problem. Initially, stomach... 08.05.2024 Varicose veins are not just a cosmetic problem Varicose veins are a big problem for many people, especially during the summer period when the daytime temperatures rise and the body swells. Almost half of women over the age of 40 and a... 25.04.2024 Can we fight hemorrhoids? A stagnant lifestyle and immobility in winter greatly worsen the blood supply to the lower legs and pelvis. During this period, eating habits also change - vegetables and fruits are reduced in...