Any difficult defecation for a period more than three days is constipation. The tools are dry, firm and small in volume. The abdomen is swallen, there can be pain during defecation. The constipation is as a result of non effective, peristalsis, mechanic stop of the passage, metabolic disturbances and other. The most often reasons are: change of habits; low intake of fibres; travelling, sedentary, low food intake; ingestion of small quantities of drinks; intestinal diseases; gravidity; haemorrhoids; depression; medicines; diuretics; long usage of laxatives and other.