How does it work?

Lecithin is a natural product whose features are known to few people. Its main ingredients are choline and inositol. Choline plays an important role in the construction of biological membranes and binds to some vitamins. Inositol can be found in plant extracts, for example from soy. A large amount of inositol is stored in the human brain. Choline and inositol are substances that burn fat and prevent fatty degeneration of the liver. Lecithin reduces the level of cholesterol in the blood and transforms it into its water-soluble fraction. Thus, it is more easily removed from the body. Lecithin "cleans" the walls of blood vessels and strengthens the heart muscle. It is necessary for everyone because our food contains a lot of fat. Another important effect of lecithin is its good effect on joint pain and its regular use enables patients to carry out their main activities.

Lecithin is useful for people sensitive to weather changes. It is indispensable for athletes who suffer from joint pain.

Lecithin gives the hair a good look and reduces hair loss. The occurrence of eczema can be limited with its help. Lecithin improves memory and has a good sedative effect and stimulates brain activity. In older people, it is an excellent means of improving appetite. It has an anti-inflammatory effect and softens stools

How and how much can be taken?

As a food supplement for adults, 1-2 tablets 3 times a day after meals, depending on individual needs and sensitivity.

Are there any unwanted side effects?

It has no harmful effect and cannot be overdosed. Taking lecithin regularly can prevent the formation and growth of cholesterol stones in the gall bladder.